Novice, Advanced Novice and Intermediate Programs from the Starting Strength* series of books.
Online Training Log for desktop browser and mobile. Customize any template and re-use it, mobile friendly log book, plate math, rest timer and video tools.
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This service will shut down on March 31, 2026.
Existing members: please log in to export your data.
Create personalized training plans right away
Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.
Get your program on your phone
Special tools like rest timers, plate math, warmup calculator and notes.
Review your videos anytime, anywhere.
Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.
Protect your training logs automatically
All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.
Get unlimited access to all programs or create your own!
Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch.
Join the community!
Share and follow other strength trainees and get useful advice and motivation.
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Development Roadmap
* New features added every month
* Subject to change
